Ingredients:

• 1 apple, finely chopped or grated
• 1/2 tsp cinnamon
• 50g oats
• 400g milk (I used 200g coconut cream/200g water)
• 1 tsp chia seeds

Method:

Heat in saucepan and stir until cooked through and thickened.

Add scoop of vanilla protein.

Top with crushed nuts or your choice of toppings and serve.

*Makes 2 serves.

*I add protein to individual serves.