by Amanda | Jan 25, 2018 | Online Recipe
Ingredients: 1L Coconut Milk (I like Pure Harvest brand) 7 tbs chia seeds 4 tbs rice malt syrup (or honey) 2 tsp cinnamon 2 tsp vanilla essence 1 tbs raw cacao powder 1 tbs Bare Blends Bare Berries (optional) Method: Place all ingredients in a large bowl. Mix well....
by Amanda | Jan 25, 2018 | Online Recipe
Ingredients: 1 cup rolled oats 1/2 cup macadamias, chopped 1/2 cup almonds, chopped 1/2 cup walnuts, chopped 1/2 cup coconut flakes 1/2 cup honey 1/2 cup coconut oil 2 tbs chia seeds 2 tbs pumpkin seeds 2 tbs sunflower seeds 1 tsp vanilla 1 tsp cinnamon Method:...
by Amanda | Jan 25, 2018 | Online Recipe
Ingredients: 1 cup oats 1 cup quinoa flakes 1/3 cup hazelnuts, roasted & skins removed 1 cup desiccated coconut 1/2 cup honey 1/4 cup coconut oil 1/3 buckwheat kernals 2 tbs raw cacao powder 2 tbs cacao nibs 1 scoop PranaON hazelnut protein powder 1 tsp vanilla...
by Amanda | Nov 15, 2017 | Online Recipe
Ingredients: 1 small sweet potato, grated 2 eggs herbamare seasoning coconut oil, for frying Method: Combine all ingredients in a bowl and cook on medium heat until golden, turning halfway, or until cooked through. Serve with sauteed spinach, 1/4 avocado and spring...
by Amanda | Oct 14, 2017 | Online Recipe
Ingredients: 400g turkey mince 2 small sweet potatoes 1/2 red capsicum 1 small carrot 1 zucchini 1 onion 1/4 cup coconut cream 3 eggs salt & pepper, to taste Method: Preheat oven to 180 degrees. Brown turkey mince in fry pan. Once browned, add small diced sweet...
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