Mexican Beans Nachos

Mexican Beans Nachos

160g tomato paste 400g tin crushed tomatoes 2 x 400g tinned red kidney beans 1 onion 2 cloves garlic 2 tbs brown sugar 1 tsp cumin 1 tsp coriander powder 1 tsp dried oregano 1 tsp paprika 2 handfuls of spinach 2 handfuls of kale leaves salt to taste For nachos: 3...
Lamb & Rosemary Meatballs

Lamb & Rosemary Meatballs

Ingredients: 1kg lamb mince 3 sprigs fresh rosemary, leaves only 1 onion, diced finely 3 cloves garlic, crushed 4 tbs tomato paste salt & pepper, to taste Method: Preheat oven to 180 degrees and line baking tray with baking paper. In a large bowl, mix all the...
Quick & Easy “go-to” salad

Quick & Easy “go-to” salad

Ingredients: 1 bag pre packed Salad mix 1 bag pre packed rainbow coleslaw 1 handful sunflower kernels 1 drizzle balsamic vinegar shredded chicken (100g per serve) Method: Combine all ingredients and...
Garlic Prawns with Zucchini Noodles

Garlic Prawns with Zucchini Noodles

Ingredients 500g prawns, shelled and deveined; 2 medium zucchini, sliced into noodles; 4 garlic cloves, minced; 1/4 cup vegetable stock (vegetable stock concentrate with 1/4 water); 2 tbsp. fresh lemon juice; 2 tbsp. fresh chives, minced; 2 tbsp. extra virgin olive...
Stir-fried turkey with chilli & basil

Stir-fried turkey with chilli & basil

Ingredients 200g bean vermicelli noodles 2 teaspoons oil 400g lean turkey or chicken mince 2 garlic cloves, crushed 4 shallots, trimmed, sliced 2cm piece ginger, finely grated 1 small red chilli, sliced 1 bunch snake beans, cut into 8cm lengths 4 zucchini, cut into...

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