Roasted pumpkin and quinoa salad

Roasted pumpkin and quinoa salad

Ingredients 500g butternut pumpkin, peeled, cut into 2.5cm cubes 1 tablespoon extra virgin olive oil 2 teaspoons moroccan seasoning 3/4 cup quinoa, rinsed, drained 2 tablespoons lemon juice 2 teaspoons of fresh lemon rind 1/2 cup fresh coriander leaves salt, to season...
Oven Baked Butter Chicken

Oven Baked Butter Chicken

Ingredients: 3-4 garlic cloves 3cm fresh ginger, peeled 1 brown onion 100g coconut oil 1/2 tsp cinnamon 2 tsp paprika 3 tsp garam masala 1 tsp ground cardamom 2 tsp ground coriander 2 tsp cumin 2 tsp turmeric 400ml coconut cream 2 tbs lemon juice 200g tomato pase sea...
Singapore Noodles

Singapore Noodles

    Ingredients 1kg -1.5kg meat of your choice (chicken, turkey mince, beef mince) 1 small tsp salt 1 tsp rapadura or brown sugar 1 tbs oyster sauce 1 tbs tamari or soy sauce 250g bean vermicelli noodles 2 cloves garlic, finely chopper 1 onion, thinly sliced...
Beef Pilaf with Rice

Beef Pilaf with Rice

Ingredients: • 3 tablespoons of tomato paste • 1 tsp dried thyme • 1 garlic clove • 1 onion • 2 bay leaves • 1 tbs tamari/soy sauce • 1 tbs pure maple syrup • 1kg beef strips • 1 cup beef stock/broth • Roast pumpkin • Brown or basmati rice • salt & pepper to taste...
Eggplant Pasta Bake

Eggplant Pasta Bake

Ingredients: 400g red kidney beans 400g brown lentils 500g turkey mince 1 tbs tomato poase 700ml passata 1 eggplant 1 red onion 1 zucchini 3 mushrooms 1/2 brown onion 1 tbs homemade vegetable stock 1 tbs nutritional yeast flakes (optional) 1 tsp paprika 1 tsp cumin 1...

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